Thigh Lift Surgery (Thighplasty) in Côte-Saint-Luc, QC

Thigh Lift Surgery near me in Côte-Saint-Luc, QC.

Thigh Lift Surgery Near Me in Côte-Saint-Luc, Quebec H4V

Considering thigh lift surgery in Côte-Saint-Luc, Quebec?

Like a sculptor carefully shaping a masterpiece, a competent plastic surgeon can also form your body to meet your aspirations.

Thigh lift surgery, a popular procedure in Côte-Saint-Luc, has probably come to your attention. This surgery tightens sagging skin, giving your legs a firmer, more youthful appearance that you desire.

Additionally, it’s not only celebrities and wealthy individuals choosing this; everyday people like yourself are opting for this path to boost their confidence and achieve satisfaction.

Sounds interesting, right? Stick around as we explore more about this body contouring technique.

Thigh Lift Surgery in Côte-Saint-Luc, QC
Thigh Lift Surgery in Côte-Saint-Luc, QC

Thigh Lift Surgery Overview

You could be questioning whether you are an ideal candidate for a thigh lift procedure in Côte-Saint-Luc.

Let’s embark on our discussion about these issues and the consultation stage that occurs before the surgery.

Benefits of Thigh Lift Surgery

Thigh lift surgery, commonly overlooked, brings forth a plethora of benefits, positively impacting not just your physical look but also your life quality as a whole. This surgical procedure is a transformative solution for those dealing with saggy skin due to substantial weight loss or the natural aging process. You will instantly see improvements in the shape and contour of your thighs, which will increase your confidence and self-esteem.

Additionally, the surgery addresses the issue of chafing, often caused by excessive skin friction. Post-surgery, you’ll find activities like walking, running, and other physical exercises more comfortable. Additionally, your clothes will fit more appropriately, offering you a wider range of fashion options after the operation.

Importantly, it can be a key motivator for a healthier lifestyle, inspiring you to keep up with weight loss and stay active.

Who is a Candidate For Thigh Lift in Côte-Saint-Luc?

Although thigh lift surgery offers many benefits, determining whether you’re the right candidate for this life-changing surgery in Côte-Saint-Luc, QC.

If you maintain good overall health and struggle with persistent thigh fat or skin that doesn’t respond to diet and exercise, then you might be a perfect fit for the procedure. This is particularly true if you’ve experienced considerable weight loss and are dealing with excess, sagging skin.

Nevertheless, understanding the realistic outcomes of the surgery is important. Fluctuations in weight and pregnancy might influence the final outcome, and these are important considerations to bear in mind.

The benefits of opting for thigh lift surgery are many, but it’s imperative to know if you’re a suitable candidate for this life-altering procedure in Côte-Saint-Luc, QC.

Being in good health and having excess thigh skin or fat that doesn’t go away with diet and exercise makes you an ideal candidate. If excess skin from significant weight loss is an issue for you, a thigh lift might be the perfect solution.

It’s crucial, however, to have practical expectations regarding the outcome of the surgery. Changes in weight and pregnancy can affect the surgery’s outcome, therefore, these factors should be thought through in advance.

Pre-Surgery Consultation Process

In preparation for a thigh lift procedure in Côte-Saint-Luc, Quebec, it’s vital to participate in a comprehensive pre-surgery consultation phase with your plastic surgeon. The meeting is your occasion to converse about your expectations, concerns, and objectives for the surgery.

The surgeon will assess your medical history, perform a physical examination, and explain the surgical options available to you. The surgeon will also clarify the procedure fully, including potential risks and recovery time. You will chance to ask any questions you might have.

Be ready to be honest about your health and lifestyle, as these factors can impact the success of the surgery and your recovery. A complete consultation makes sure you’re fully informed and ready for your thigh lift.

Thigh Lift Surgery Near Me in Côte-Saint-Luc, Quebec
Thigh Lift Surgery Near Me in Côte-Saint-Luc, Quebec

Types of Thigh Lift Procedures in Côte-Saint-Luc, QC

It’s possible that you’re inquiring about the diverse types of thigh lift procedures.

There are quite a few options to take into account.

Each technique provides its own benefits and caters to particular beauty objectives.

Medial (Inner) Thigh Lift

In a Medial (Inner) Thigh Lift, the operation involves reshaping the thigh by removing surplus skin and fat, creating a more even skin surface and thighs with improved contours. It’s a procedure you might consider if you have experienced considerable weight loss, or if you’re dealing with sagging, loose skin in that area because of age or heredity.

Your surgeon will make an incision in the groin area, that extends downward and might wrap around your thigh’s back. Then, any extra skin is cut away, and the remaining skin is lifted and tightened.

Post-surgery, you can expect some discomfort and swelling, but you’ll see an immediate enhancement in the look of your thighs. Remember, the goal isn’t perfection, but improvement. More proportionate thighs can improve your body image and elevate your confidence.

Lateral (Outer) Thigh Lift

Another type of thigh lift procedure to consider is the Lateral (Outer) Thigh Lift, focusing mainly on your thighs’ outer regions. This procedure can assist in firming sagging skin and lessening cellulite, leading to a more defined and rejuvenated look.

The surgeon generally performs an incision that goes from the hip down to the outer part of the thigh. The extra skin and fat are cut away, and the remaining skin is pulled taut. After the operation, you might feel some discomfort and experience swelling, but with proper care, these symptoms should diminish in a few weeks.

It’s important to have realistic expectations, as results vary. A Lateral Thigh Lift won’t magically transform your body, but it can greatly enhance the contour and firmness of your thighs.

Mini Thigh Lift

If you’re looking for a less invasive option, the Mini Thigh Lift could be the ideal solution for you. Unlike the traditional thigh lift, this approach targets the upper segment of your thighs. It’s ideal if a minor amount of sagging skin is your main concern. An incision is created in the groin area by the surgeon to remove excess skin and fat.

Recovery is generally faster, with reduced pain and complications in comparison to broader procedures. It’s likely you’ll be mobile again within a week. However, it’s not for everyone. If extensive loose skin is a concern for you, you might need a different thigh lift procedure.

Always get in touch with a certified surgeon in Côte-Saint-Luc to identify the right choice for you.

Spiral Thigh Lift

While minor sagging in the upper thighs is addressed by the Mini Thigh Lift, the Spiral Thigh Lift could be a more encompassing option if you’re experiencing sagging skin across your entire thighs. This procedure is crafted to excise excess skin and fat from the front, back, inner, and outer areas of your thigh. It’s a more extensive surgery, so it demands a more extended recovery time.

You’ll see a dramatic improvement in the contour and firmness of your thighs, resulting in a better overall body form. Keep in mind, it’s essential to have realistic expectations. A Spiral Thigh Lift isn’t an instant solution for slimming down; it’s about redefining and enhancing.

Choosing the right procedure ultimately depends on your specific needs and goals.

Vertical Thigh Lift

For those desiring a major makeover, the Vertical Thigh Lift provides a way to address considerable sagging in the inner thigh area. This procedure comprises an incision stretching from the groin to the knee, permitting the excision of a significant amount of surplus skin and fat.

Although the scar is fairly visible, most patients find the trade-off valuable for the improved shape and tightness. Expect a surge in self-esteem when you see your newly shaped thighs.

The surgery usually lasts two to three hours, and you’ll need a recovery period of around two weeks. Then, you can relish your new appearance and dress in clothes you’ve long desired.

Always remember, it’s important to sustain a healthy lifestyle to prolong the effects of your surgery.

Best Plastic Surgeons in Côte-Saint-Luc for Thigh Lifts

Choosing the right surgeon plays a crucial role in realizing your desired results from a thigh lift surgery, and Côte-Saint-Luc has a range of highly skilled plastic surgeons in this area.

It’s important to ponder their expertise, reputation, and how comfortable you feel with them.

Best Cosmetic Surgeons

Find the Best Cosmetic Surgeons in Côte-Saint-Luc, QC

Thigh Lift Surgery Cost in Côte-Saint-Luc, Quebec

When it comes to the financial aspect of a thigh lift surgery in Côte-Saint-Luc, QC, it’s evident that prices vary widely based on the intricacy of the operation and the surgeon’s proficiency.

If it’s a straightforward and uncomplicated procedure, the price might be more affordable. However, if there are problems or if a more involved thigh lift is required, expect the costs to be higher.

Frequently, the surgeon’s fee is just one part of the total cost. You’ll also need to consider the fees for the anesthetic, the surgical facility, medical tests, post-surgery garments, and any prescriptions for medication. In general, a thigh lift surgery in Côte-Saint-Luc, Quebec can range from $5,000 to $10,000.

Thigh Lift Procedure

You’re undoubtedly thinking about what to anticipate during the thigh lift procedure.

First off, the process of preparation and choices of anesthesia will be discussed.

Next, we’ll explain to you what healing and aftercare generally includes.

Preparation for Thigh Lift Surgery

Before proceeding with a thigh lift procedure in Côte-Saint-Luc, it’s essential to properly prepare both physically and mentally. Your surgeon will provide personalized instructions customized for your particular requirements. You’ll likely be advised to give up smoking, avoid certain medications, and maintain a stable weight. It’s important that your body is in optimal health to ensure effective surgery and fast recuperation.

Mentally, grasp that this surgery will require downtime. Prepare for approximately two weeks of downtime, ensuring you’ve organized help in your home and for routine tasks. Lastly, set realistic expectations. A thigh lift will enhance your contour, but it won’t necessarily give you the ‘perfect’ body. Remember, it’s about enhancing oneself, not perfection.

Following these guidelines will help make your thigh lift experience a positive one.

Anesthesia and Sedation Options

Navigating the area of anesthesia and sedation alternatives for your thigh lift procedure can look formidable, but being aware of these possibilities will help ease your surgical experience.

Typically, you’ll have two main options: general anesthesia or intravenous sedation. General anesthesia puts you into a deep sleep throughout the surgery. You won’t suffer pain or remember the procedure.

Alternatively, intravenous sedation, commonly combined with a local anesthetic, keeps you awake but in a deep state of relaxation. You mightn’t recall much of the procedure.

Your surgeon will suggest the most suitable option based on your health, the complex nature of the surgery, and your comfort level.

Recovery and Post-Operative Care

What should you expect during the healing period after a thigh lift procedure? Initially, you’ll likely encounter some swelling, bruising, and discomfort. You’ll need to rest and keep away from strenuous exercises for several weeks. Your surgeon will provide a compression garment to wear to alleviate swelling and promote healing of tissues. Medications to manage pain will also be offered to tackle any discomfort.

There will be follow-up appointments to assess your healing process, extract sutures, and handle any problems. It’s essential to follow all your surgeon’s post-operative care instructions for a smooth recovery. This includes tending to your surgery site, following medication prescriptions, and making all follow-up visits.

What are the different types of Thigh Lift Procedures in Côte-Saint-Luc
What are the different types of Thigh Lift Procedures in Côte-Saint-Luc

Thigh Lift Risks and Complications

Despite the commonality of thigh lift surgery in Côte-Saint-Luc, QC, it’s vital to be aware of any potential risks and complications. Like any surgical procedure, thigh lifts aren’t without their downsides. Comprehending these risks may sway your choice and help you ready yourself for the surgery.

One common risk is infection. While your surgeon will take every precaution to prevent it, there’s always a small chance it could occur. Antibiotics are generally administered to mitigate this risk.

Bleeding or hematoma is another potential complication. This occurs due to blood gathering under the skin, causing swelling and discomfort. If this occurs, extra surgical procedures may be required to drain the blood.

Scarring is also a possibility with thigh lifts. The incisions, although well-placed, can leave visible scars. However, these typically become less noticeable with time and can be minimized with proper post-operative care.

You may also experience changes in skin sensation or numbness due to nerve damage during surgery. This is usually temporary but can sometimes be permanent.

Lastly, there’s a risk of dissatisfaction with the results. All bodies are unique, and healing can be unpredictable. It’s vital to have realistic expectations and to extensively talk about them with your surgeon prior to surgery. Remember, knowledge is power when it comes to your health.

Patient Testimonials and Experiences in Côte-Saint-Luc

While it’s necessary to consider the potential risks, understanding the experiences of individuals who’ve undergone thigh lift surgery in Côte-Saint-Luc, Quebec can offer valuable insight into the process and results. Personal stories often reveal a more nuanced picture of what you can expect.

Many patients report increased confidence and improved self-image after their surgery. One woman, who’d always been concerned about her thigh appearance, shared that she finally feels comfortable in shorts and swimwear in public. Another patient described how the procedure assisted him in shedding excess skin after significant weight loss, uplifting his confidence.

However, it’s not all smooth sailing. Recovery can be demanding, with some patients mentioning some discomfort, puffiness, and bruising. One person highlighted the importance of having a support system during recovery, as mobility may be hindered for a few weeks.

Despite these challenges, most testimonials highlight positive experiences. Patients underline the necessity of finding a skilled, experienced surgeon and having realistic expectations. It’s clear from these testimonials that while thigh lift surgery is a significant choice, it’s one that has the potential to bring about major, positive alterations in your life.

Thigh Lift Before and After Photos

Examining pre- and post-surgery photographs can give you a clear idea of the significant transformation thigh lift surgery can have on your body. These images aren’t just promotional materials; they’re actual visual evidence from real people who’ve undergone the procedure. By observing these pictures, you can set realistic expectations for your own surgical outcome.

As you peruse the photos, you’ll see how a thigh lift can get rid of excess skin and fat, producing a toned and smoother look. It’s important to note that everyone’s body is unique, so your results may vary. However, these photos provide a view of the possible advantages of this procedure.

Don’t just zero in on the final result; also notice the betterment in body contour and proportion. This isn’t about reaching a ‘perfect’ body, but improving your own figure to raise your self-confidence.

How do I choose the right Thigh Lift Surgeon in Côte-Saint-Luc, QC
How do I choose the right Thigh Lift Surgeon in Côte-Saint-Luc, QC

Thigh Lift Insurance Coverage and Financing Options in Côte-Saint-Luc

If you’re considering a thigh lift procedure in Côte-Saint-Luc, it’s essential to understand the potential insurance coverage and financing options available to you. Most insurance companies don’t usually cover cosmetic surgeries unless they’re required for medical reasons. If your thigh lift isn’t based on health reasons, you’re likely to cover the entire expense.

However, don’t let this cause you to give up. Many clinics offer financing options to make this procedure more affordable. Some have internal financing plans, while others partner with third-party healthcare financing companies. These plans often allow you to afford your surgery in regular payments, lessening the burden of the upfront cost.

Also, it’s worth examining medical credit cards, specifically created for health-related expenses not covered by insurance. These cards offer reduced interest rates and versatile repayment terms.

Remember to carefully examine all agreements before signing and ensure you understand all terms and conditions. It’s also a good idea to confer with a financial advisor to investigate all possible options and make an informed choice.

In Côte-Saint-Luc, QC, a thigh lift is an investment in your confidence and well-being, and understanding your financial commitment is an essential part of the process.

What Other Cosmetic Procedures Can Be Combined with a Thigh Lift?

Beyond understanding the financial aspects, you might also contemplate pairing a thigh lift with other cosmetic procedures for enhanced results. It’s not unusual for patients to opt for multiple treatments in one session. This approach can help save recovery time and, in certain cases, minimize overall costs.

Commonly paired procedures include liposuction, tummy tuck, or a full body lift. Liposuction often accompanies a thigh lift by eliminating excess fat before the skin is tightened. A tummy tuck can boost your overall silhouette, and a full body lift can result in a comprehensive transformation.

Before making a decision, it’s important to assess your overall health. Undergoing multiple procedures increases the time under anesthesia, which carries its own risks. You should talk about this with your surgeon, who’ll assess whether you’re a good candidate for combined procedures.

It’s also essential to have realistic expectations. While combining procedures can augment your results, it doesn’t guarantee perfection. Every body is unique, and results will vary.

In short, combining a thigh lift with other procedures can offer major benefits, but it’s not a decision to be undertaken lightly. Make sure you’re fully informed and prepared before you commit.

Combining Thigh Lift with Other Cosmetic Procedures in Côte-Saint-Luc
Combining Thigh Lift with Other Cosmetic Procedures in Côte-Saint-Luc

Related Cosmetic Surgery Procedures

Arm Lift (Brachioplasty)

Arm Lift (Brachioplasty)

Breast Augmentation, Breast Implants

Breast Augmentation, Breast Implants

Tummy Tuck (Abdominoplasty)

Tummy Tuck (Abdominoplasty)

Thigh Lift Surgery (Thighplasty)

Thigh Lift Surgery (Thighplasty)

Liposuction

Liposuction

CoolSculpting

CoolSculpting

Facelift Surgery (Rhytidectomy)

Facelift Surgery (Rhytidectomy)

Thigh Lift Recovery Tips For Côte-Saint-Luc Residents

After your thigh lift surgery, there are vital tactics you’ll need to follow for a successful and effective recovery.

From engaging in physical therapy to altering your diet, each step plays an essential role in your healing process.

Let’s look into these tips so you can get the most out of your results and sustain them in the long term.

Physical Therapy and Rehabilitation Post-Surgery

Once your thigh lift surgery in Côte-Saint-Luc, Quebec is concluded, it’s vital to commit to a schedule of physical therapy and rehabilitation to facilitate optimal recovery. This commitment assists in expediting healing, boosting flexibility, and restoring strength in your thighs.

You’ll likely start with simple range-of-motion activities. These are intended to ward off stiffness and enhance your mobility.

As you advance, your therapist may begin to include light resistance workouts to build your muscles and improve your endurance.

Diet and Nutrition for Optimal Recovery

What’s on your diet after a thigh lift surgery in Côte-Saint-Luc?

Nutrition is crucial in your healing journey. Your body needs sustenance to heal, and the right food choices can accelerate that process.

Go for protein-rich foods like lean meats, eggs, and legumes. They’ll help restore damaged tissues and build new cells. Remember to include a variety of fruits and vegetables in your meals. They’re full of vitamins and antioxidants that improve your immune system and assist in healing.

Stay hydrated. It’s essential for tissue repair and helps clear toxins.

Cut back on processed foods and sugary drinks. They can impede your recovery.

Exercise and Activity Restrictions Post-Surgery

While you’ll be ready to get moving again, it’s crucial to understand the temporary limitations on exercise and activity following your thigh lift surgery. For the first two weeks, steer clear of strenuous activity and heavy lifting. Light walking is advised to improve blood flow and reduce the risk of blood clots.

You’ll likely be able to return to work after 2-3 weeks, based on the physical requirements of your job. After four weeks, you can progressively reintroduce light exercises like cycling or swimming. High-impact exercises, such as running or jumping, should be eschewed until at least six weeks post-surgery.

Consistently follow your surgeon’s advice and heed your body. Going too hard, too soon, can hinder your recovery and affect your results.

Long-Term Results and Maintenance

After closely adhering to exercise and activity restrictions, you’ll begin to witness the long-term results of your thigh lift surgery and comprehend the importance of maintenance.

The new contour of your thighs will show, illustrating the hard work put in during recovery. However, remember that keeping up these results demands consistent effort. Frequent exercise and a balanced diet are key. Steer clear of drastic weight fluctuations, as they can compromise your results.

Continue routine follow-up appointments with your surgeon, confirming the surgery site is healing as planned. Also, don’t underestimate the power of a good skincare routine to keep your thighs looking firm and youthful.

Thighplasty recovery in Côte-Saint-Luc, QC
Thighplasty recovery in Côte-Saint-Luc, QC

Thigh Lift Surgery Trends in Côte-Saint-Luc, QC

Exploring the trending patterns, you’ll find that thigh lift surgery in Côte-Saint-Luc is becoming more common, with more people turning to this cosmetic procedure for body contouring. With progress in surgical techniques and increased awareness, it’s no longer seen as a luxury, but a viable solution for those wanting to reshape and tone their thighs.

You’ll also discover a growing trend of combining thigh lift with other procedures such as liposuction for a more all-encompassing body makeover. It’s about augmenting your overall body contour, not just targeting one problem area.

Age is no longer a barrier either. While historically most prevailing among middle-aged people, it’s now becoming more and more common among younger individuals too. They’re selecting this procedure to get rid of resistant fat and loose skin that can’t be managed through diet and exercise alone.

Surgeon selection is another trend you’ll see. People are becoming more careful, examining their surgeons thoroughly before making a choice. It’s no longer about convenience or cost, but about the quality of care and the surgeon’s expertise.

In a nutshell, thigh lift surgery in Côte-Saint-Luc, QC is evolving, becoming more attainable, adapted, and patient-focused.

Common Thigh Lift Surgery Myths & Misconceptions

Despite the increased popularity of thigh lift surgery in Côte-Saint-Luc, several myths and misconceptions still shroud this procedure, potentially deterring some people from considering this option. Let’s debunk a few of these misconceptions.

Firstly, you might’ve heard that thigh lift surgery is just for those wanting to lose weight. That’s not true; it’s actually an perfect solution for those who’ve already lost significant weight and want to remove excess skin. It’s not a weight loss procedure, but a body contouring one.

Another common myth is that recovery is extremely painful and lengthy. While you’ll likely experience some discomfort, modern techniques and pain management make the recovery process more bearable than ever. Each person’s recovery time varies, but most people resume their regular activities within a few weeks.

Lastly, there’s a misconception that the scar from a thigh lift is very noticeable. Again, this isn’t accurate. Surgeons often make incisions in strategic locations to lessen the visibility, and with proper care, scars typically fade significantly over time.

Don’t let these myths stop you from exploring your options. Always consult with a experienced surgeon to get correct information about thigh lift surgery.

Thigh Lift (Thighplasty) Near You in Côte-Saint-Luc, Quebec

Frequently Asked Questions (FAQ)

What is a thigh lift?

A thigh lift is a cosmetic surgical procedure designed to reshaping the thighs via lowering excess skin and, in some instances situations, fat. This results in even smoother skin and more harmonious shapes of the thighs and lower body.

Who is a good candidate for a thigh lift in Côte-Saint-Luc?

Good candidates for thigh lift surgery are those with excess soft tissue along the inner or medial thigh region and/or the outer thigh. Ideal candidates are those who do not smoke, with a stable body weight, and have reasonable expectations about the surgery’s outcomes.

How long does a thigh lift surgery take?

Thigh lift surgery usually requires about 2-3 hours. Still, the particular duration might possibly be different according to the complexity of the surgery and whether it’s accompanied by other methods.

What is the recovery time for a thigh lift?

Recovery time varies, but almost all patients can often resume non-strenuous work within 2-3 weeks of time. Complete recovery, which includes the capability to resume all normal activities, may demand about 6 to 8 weeks.

Are the results of a thigh lift permanent?

The outcomes are generally long-lasting provided that you maintain a consistent weight and overall fitness level. However, as time goes on, natural aging and gravity may result in some loss of firmness.

How much does a thigh lift cost in Côte-Saint-Luc, QC?

Pricing is contingent upon the experience of the surgeon, the particular surgery method, and other pertinent factors. In general, fees range from CAD 8,000 to CAD 15,000, although obtaining a precise estimate requires consulting with a plastic surgeon.

Will there be scarring after a thigh lift?

Scarring is an unavoidable aspect of any surgical process. Surgeons, though, endeavor to make these incisions in hidden spots, such as the groin fold, to minimize scar visibility.

Is thigh lift surgery painful?

It’s common to feel pain post-operation, but this is often manageable with the right prescribed pain relief. The majority of patients find that the pain reduces considerably within the first few days.

What are the risks associated with thigh lift surgery?

Infection, bleeding, scarring, asymmetry, and risks associated with anesthesia are among the possible dangers. Opting for a skilled and experienced surgeon can aid in reducing these risks.

Can a thigh lift be combined with other procedures?

Indeed, it’s quite usual to pair a thigh lift with other body shaping surgeries such as liposuction, a tummy tuck, or a buttock lift, based on the individual’s objectives.

How should I prepare for thigh lift surgery?

Preparatory measures encompass quitting smoking, abstaining from specific drugs, securing help for the post-surgery period, and following your surgeon’s precise instructions.

What is the difference between a thigh lift and liposuction?

A thigh lift procedure excises additional skin and fat and firms up the skin, in contrast to liposuction which only targets the removal of excess fat. The ideal choice is based on the skin’s elasticity and the extent of excess skin present.

How long after the surgery will I see the final results?

Initial results are noticeable at once, however, the ultimate results can take up to a year to fully materialize as the swelling diminishes and the skin adjusts.

What kind of anesthesia is used for thigh lift surgery?

Thigh lift surgeries are typically carried out under general anesthesia, which guarantees that patients remain asleep and comfortable throughout the operation.

How do I choose the best surgeon for a thigh lift in Côte-Saint-Luc, Quebec?

Focus on finding a board-certified plastic surgeon with a wealth of experience in thigh lifts. Investigate their credentials, view before-and-after shots of former patients, and read through reviews to ascertain if they’re well-suited for your requirements.

About Côte-Saint-Luc, Quebec H4V

Map of Côte-Saint-Luc, Quebec H4V, Canada

Geo:45.465360,-73.665850